In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:45 pm-7:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:00 pm

2:45 pm-7:00 pm

Thursday:

2:45 pm-7:00 pm

Friday:

9:00 am-12:00 pm

2:45 pm-7:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "My husband has been going to Dr. Lacerta for several months and has become a different person. I no longer have to buy Ibuprofen by the case load and he has realized he does not have to live with pain! The office is inviting and family run which is always nice. 5 stars from our family!"
    Talia C. // Morgan Hill, CA
  • "Dr. Lacerda is extremely professional! His extreme amount of knowledge of his profession was amazing. I came armed with questions and concerns and after I left his office all of my questions and a lot of my pain was alliviated. I would recommend him to anyone!"
    Lori C.// Morgan Hill, CA